Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chowcast
Journal
01 Sep 12
chowcast's Journal, 01 September 2012
chowcast's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2012
209.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 September 2012:
1857 kcal
Fat: 59.15g | Prot: 156.50g | Carb: 186.11g.
Breakfast:
Peanut Butter and Jelly Sandwich, 100% Premium Chocolate Whey Protein, Egg.
Lunch:
eggs.
Dinner:
rice, chicken.
Snacks/Other:
bcaa, whey protein eas, Apples.
more...
3305 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chowcast's weight history
view complete history