Weigh In record (no journal entry) for 25 October 2018
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133.6 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2018:
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733 kcal
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Fat: 50.73g | Prot: 52.87g | Carb: 19.43g.
Breakfast: Café, Café, Tirol Nata. Dinner: Coxa de Frango, Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Psyllium, Andorinha Azeite de Oliva Extra Virgem, Tomates, Sadia Queijo Mussarela (40g). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Presunto Cozido Magro, Ovo, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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