Weigh In record (no journal entry) for 20 October 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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625 kcal
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Fat: 21.70g | Prot: 58.93g | Carb: 48.91g.
Lunch: Briannas Chipotle Cheddar Dressing, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Patinho Grelhado, Tio João Arroz Integral Cozido, Cenouras Cozidas. Snacks/Other: Garoto It Coco. more...
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steady weight
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brunamilanez's weight history
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