Weigh In record (no journal entry) for 08 October 2018
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169.3 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1066 kcal
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Fat: 70.02g | Prot: 90.06g | Carb: 15.68g.
Lunch: Café com Açúcar. Dinner: Manteiga (com Sal), Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo. Snacks/Other: Café com Açúcar. more...
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losing 2.1 lb a week
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brunamilanez's weight history
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