Weigh In record (no journal entry) for 01 October 2018
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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304 kcal
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Fat: 8.28g | Prot: 16.03g | Carb: 44.42g.
Breakfast: Sadia Presunto Cozido Magro, Fazenda Bela Vista Queijo Minas Frescal, Nutrella Pão Integral 7 Grãos, Mamão Papaia. more...
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gaining 0.2 lb a week
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anabelapaiva's weight history
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