Weigh In record (no journal entry) for 23 September 2018
|
134.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 September 2018:
|
1210 kcal
|
Fat: 67.50g | Prot: 71.12g | Carb: 75.92g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Clara de Ovo Cozida, Montevérgine Bombom de Chocolate Ao Leite com Recheio de Cereja, Salgadinho de Festa, Coxinha de Festa, Dori Amendoim tipo Japonês, Sadia Salsicha. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Coxa de Frango. Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Café. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|