Weigh In record (no journal entry) for 21 September 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2018:
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816 kcal
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Fat: 59.75g | Prot: 48.30g | Carb: 18.99g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Clara de Ovo, Clara de Ovo, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Tomates, Vida Boa Fibra de Maracujá. Snacks/Other: Café, Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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