Weigh In record (no journal entry) for 06 September 2018
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170.9 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1374 kcal
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Fat: 29.34g | Prot: 167.96g | Carb: 109.45g.
Lunch: Jasmine Farinha de Linhaça Dourada Estabilizada, Nutrata Protobar Choco Whey, Abacaxi, Tio João Arroz Integral Cozido, Turkey Breast Meat. Dinner: Vapza Peito de Frango Desfiado Cozido, Clara de Ovo, Nutrata Whey Grego Maracujá. more...
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losing 4.6 lb a week
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brunamilanez's weight history
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