Weigh In record (no journal entry) for 24 August 2018
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132.7 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2018:
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696 kcal
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Fat: 53.75g | Prot: 42.20g | Carb: 11.57g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele, Triunfo Linguiça Blumenau, Ovo (Inteiro), Ovo (Inteiro), Seara Filé de Peito de Frango. Snacks/Other: Sementes de Linhaça, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 6.2 lb a week
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Fernanda A. de Lara's weight history
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