Weigh In record (no journal entry) for 11 August 2018
|
167.8 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2018:
|
1315 kcal
|
Fat: 35.10g | Prot: 94.68g | Carb: 153.90g.
Lunch: Nutrata Whey Grego Bar Mousse de Maracujá, Fiore Queijo Mussarela Palito , Jasmine Arroz Cateto, Alcatra, Kicaldo Feijão . Dinner: Hellmann's Maionese, Alface, Tomates, Queijo Mozzarella, Perdigão Peito de Peru Defumado, Pão Francês, Suco de Maracujá. Snacks/Other: Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|