Weigh In record (no journal entry) for 04 August 2018
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132.7 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2018:
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1008 kcal
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Fat: 73.03g | Prot: 61.50g | Carb: 6.21g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Seara Linguiça de Pernil, TACO Salada de Maionese Tradicional com Ovos, Carne de Vaca Assada. Snacks/Other: Seara Linguiça de Pernil, TACO Salada de Maionese Tradicional com Ovos, Coxa de Frango no Forno, Grelhada ou Assada, Frimesa Bisteca Suina, Frimesa Linguiça de Pernil, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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