Weigh In record (no journal entry) for 03 August 2018
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169.3 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1361 kcal
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Fat: 38.80g | Prot: 128.72g | Carb: 136.48g.
Lunch: Tomates, Vapza Peito de Frango Desfiado Cozido, Jasmine Arroz Cateto, Mãe Terra Farinha de Linhaça Dourada. Dinner: Nutrata Whey Grego Maracujá, Ovo, Vapza Peito de Frango Desfiado Cozido, Jasmine Arroz Cateto. Snacks/Other: Melão, Qualitá Uva sem Semente Crimson, Leão Fuze Chá de Laranja, Cravo e Canela, Yamamotoyama Ban-Chá Chá Verde Torrado, Nutrata Whey Grego Bar Torta de Limão. more...
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losing 4.6 lb a week
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brunamilanez's weight history
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