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Haloforu
Journal
24 May 10
Haloforu's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
186.0 lb
Lost so far:
2.8 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
1454 kcal
Fat: 76.43g | Prot: 107.34g | Carb: 84.70g.
Lunch:
Oysters, Boneless Fiery Buffalo Wings (1), Thousand Island Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
Asiago Peppercorn Steak, Boneless Buffalo Wings with Bleu Cheese Dressing.
Snacks/Other:
Oranges .
more...
2055 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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