Weigh In record (no journal entry) for 28 July 2018
|
221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2018:
|
1544 kcal
|
Fat: 99.74g | Prot: 79.38g | Carb: 85.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Cuties Mandarin Orange, Kroger Mild Cheddar & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs. Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Celery . Dinner: Osem Israeli Matzah, Costco Honey Smoked Salmon. Snacks/Other: Private Selection Crumbled Blue Cheese, Litehouse Foods Big Bleu Cheese Dressing & Dip, Celery , Baby Carrots . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cannjensen's weight history
|