Weigh In record (no journal entry) for 25 July 2018
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132.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2018:
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803 kcal
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Fat: 57.58g | Prot: 50.04g | Carb: 22.61g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Andorinha Azeite de Oliva Extra Virgem, Crioulo Queijo Prato, Sadia Queijo Mussarela (40g), Carne de Panela, Ovo (Inteiro), Vida Boa Fibra de Maracujá, Psyllium. Snacks/Other: Extra Pão Sovado, Ovo, Sadia Presunto Cozido Magro, Da Colônia Amendoim Torrado sem Pele, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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