Weigh In record (no journal entry) for 15 July 2018
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171.5 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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427 kcal
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Fat: 18.38g | Prot: 49.80g | Carb: 20.06g.
Dinner: Itambé Iogurte Grego Zero, Chipotle Cheddar Dressing, Purê de Couve-Flor, Alface, Tomates, Frimesa Bisteca Suina. more...
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gaining 27.8 lb a week
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brunamilanez's weight history
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