Weigh In record (no journal entry) for 15 July 2018
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2018:
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810 kcal
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Fat: 59.66g | Prot: 49.43g | Carb: 23.65g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Alegra Linguiça Calabresa, Sadia Queijo Mussarela (40g), Carne de Panela, Psyllium, Psyllium, Tomates. Snacks/Other: Café, Frimesa Creme de Leite, Ovo, Aurora Mortadela de Frango, Alegra Linguiça Calabresa, Da Colônia Amendoim Torrado sem Pele, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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