Weigh In record (no journal entry) for 10 July 2018
|
167.8 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2018:
|
749 kcal
|
Fat: 41.58g | Prot: 63.21g | Carb: 27.91g.
Lunch: Seara Tirinhas de Frango, Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína. Snacks/Other: Lindt Intense Orange, Manteiga (com Sal), Piracanjuba Queijo Mussarela Fatiado , Ovo. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|