Weigh In record (no journal entry) for 02 July 2018
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166.9 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1076 kcal
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Fat: 44.43g | Prot: 111.48g | Carb: 61.10g.
Lunch: Chá (Infusão), Café. Dinner: Anglo Carne Bovina em Conserva , Salsaretti Mostarda, Mendez Molho de Alho Cremoso, Integralmedica Whey Bar Darkness Doce de Leite com Chocolate Chip, Tomates Cereja, Pepino (Descascado), Ovo Cozido. Snacks/Other: Chá (Infusão), Carne Loka, Maizena Amido de Milho, Itambé Requeijão Tradicional, Brócolis, Melancia. more...
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gaining 1.5 lb a week
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