Weigh In record (no journal entry) for 19 June 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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612 kcal
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Fat: 26.11g | Prot: 12.75g | Carb: 87.03g.
Breakfast: Tregar Queso Blanco Light, Arrocitas Galletas de Arroz, Mate Amargo. Lunch: Pimentón, Paseo Mini Marineras, Aceite de Oliva Extra Virgen, Zanahoria Cocida, Manzana. Snacks/Other: Mermelada, Galletas de Arroz, Tregar Queso Blanco Light. more...
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gaining 7.7 lb a week
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