Weigh In record (no journal entry) for 18 June 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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368 kcal
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Fat: 12.22g | Prot: 17.10g | Carb: 52.62g.
Dinner: Mandarinas, Queso Fresco, La Serenísima Manteca, Zapallito Verde, Calabaza Cocida (Calabaza Española), Papa al Horno (sin Comer la Cáscara). Snacks/Other: La Serenísima Leche Descremada. more...
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losing 1.6 lb a week
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