Weigh In record (no journal entry) for 14 June 2018
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133.6 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2018:
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1539 kcal
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Fat: 100.84g | Prot: 80.13g | Carb: 75.51g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Frimesa Linguiça de Pernil, Frimesa Linguiça de Pernil, Frimesa Linguiça de Pernil, Dori Amendoim tipo Japonês. Dinner: Perdigão Linguiça Suína, Perdigão Linguiça Suína, Frimesa Bisteca Suina, Carne de Vaca Assada. Snacks/Other: Perdigão Linguiça Suína, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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