Weigh In record (no journal entry) for 09 June 2018
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2018:
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754 kcal
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Fat: 55.24g | Prot: 46.91g | Carb: 21.22g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Dinner: Tomates, Sabor Verde Semente de Chia Sabor Verde, Sementes de Linhaça, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Triunfo Linguiça Blumenau, Psyllium, Psyllium. Snacks/Other: Ovo, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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