Weigh In record (no journal entry) for 06 June 2018
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164.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1695 kcal
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Fat: 55.54g | Prot: 126.66g | Carb: 171.59g.
Breakfast: Café. Lunch: Garoto Bombom Meio Amargo, Garoto Opereta Creme, Garoto Bombom Caribe, Heinz Mostarda, Abobrinha, Cenouras Cozidas, Repolho, Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado, Royal Gelatina Cereja, Café. Dinner: Hershey's Chocolate 60% Cacau Cranberry, Beterraba Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Abacaxi, Mamão Formosa, Morangos, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Kiwi. more...
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steady weight
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