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bumbye
Journal
19 May 18
bumbye's Journal, 19 May 2018
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Weigh In record (no journal entry) for 19 May 2018
150.8 lb
Lost so far:
19.2 lb
.
Still to go:
150.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2018:
961 kcal
Fat: 45.58g | Prot: 48.91g | Carb: 90.55g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Dried Shrimp, Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut, Mauna Loa Macadamia Nut Chocolate Chip Cookies.
more...
1839 kcal
Activities & Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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bumbye's weight history
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