Weigh In record (no journal entry) for 04 May 2018
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155.6 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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595 kcal
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Fat: 15.46g | Prot: 38.98g | Carb: 74.30g.
Breakfast: Оладьи на Кефире, Простоквашино Сметана 15%, Творожный Пудинг, Кофе с Сахаром. more...
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losing 0.8 lb a week
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