harringtonkt's Journal, 17 April 2010

Down .2 is hard to still consider down.

191.2 lb Lost so far: 0.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 45.80g | Prot: 44.36g | Carb: 136.32g.   Breakfast: water. Lunch: Light Fat Free Red Raspberry Yogurt, homestyle biscuit. Dinner: burrito. Snacks/Other: peanut butter crackers, water. more...

2714 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...