Weigh In record (no journal entry) for 03 May 2018
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207.5 lb
Lost so far: 42.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1056 kcal
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Fat: 59.94g | Prot: 39.57g | Carb: 91.81g.
Lunch: Clancy's Kettle Chips Original, Fage Total 0% Greek Yogurt with Blueberry. Dinner: Butter , Cooked Cauliflower (from Fresh), Hungry-Man Salisbury Steak with Mushroom and Onions. more...
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gaining 4.2 lb a week
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