bumbye's Journal, 02 May 2018

151.2 lb Lost so far: 18.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

---

1242 kcal

Fat: 51.10g | Prot: 63.43g | Carb: 141.80g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Hello Fresh Maple & Mustard-Glazed Pork Chops. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...

2469 kcal

Activities & Exercise: Weight Training (moderate) - 13 minutes, Cardiac Rehab - 50 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...