Weigh In record (no journal entry) for 02 May 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2058 kcal
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Fat: 34.50g | Prot: 186.60g | Carb: 61.79g.
Lunch: Bumble Bee Pink Crab Meat, StarKist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Sweet & Spicy, Hood Cottage Cheese with Chives, MET-Rx Protein Plus RTD 51 - Creamy Vanilla. Dinner: Eggland's Best Hard-Cooked Peeled Medium Eggs, Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Michelob Ultra Light Beer, Whiskey (86 Proof). more...
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2375 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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