claudialtenau's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
149.0 lb Lost so far: 42.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
1590 kcal Fat: 64.08g | Prot: 74.65g | Carb: 175.69g.   Breakfast: Nutella Nutella, Fleischsalat, American Style American Vollkorn-Sandwich, Rote Paprika, Kaffee mit Milch. Lunch: Schnitzelbrötchen. Dinner: Eridanous Party Bällchen Zaziki. Snacks/Other: Oreo Eis (80g), Kaffee mit Milch. more...
1659 kcal Activities & Exercise: Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 6.8 lb a week

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