Weigh In record (no journal entry) for 05 March 2012
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1227 kcal
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Fat: 34.09g | Prot: 83.76g | Carb: 143.67g.
Breakfast: Творог "Мягкий Нежный" Обезжиренный, Мед Нат, Золотые Яблоки, Цикорий Растворимый Новасвит. Lunch: Фундук, Сыр 17%, Фитнес Хлеб, Молоко 0.5%. Dinner: Морковь, Кабачки, Минтая Филе без Кожи. Snacks/Other: Мед, Творог 1,8%, Бананы, Золотые Яблоки. more...
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gaining 15.4 lb a week
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