avtolady's Journal, 16 January 2012

137.3 lb Lost so far: 14.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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772 kcal

Fat: 30.61g | Prot: 75.07g | Carb: 40.56g.   Breakfast: Творог 1,8%, Травяной Чай. Lunch: Чай. Dinner: Бульон Рыбный, Хек, Молоко 1,5. Snacks/Other: Atleet Light, Сухарики (Тмин). more...

1774 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...