isohume's Journal, 01 May 2018

Run: 2.0 miles: 19:00 .. GPS Error!
Est 1.5 miles: 14:15
PU: 44 .. 10 pts
SU: 46 .. 10 pts
Low Risk: 51.8 pts

PT test: 8 days (May 8th)

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1460 kcal

Fat: 50.07g | Prot: 110.25g | Carb: 150.89g.   Breakfast: Whole Wheat Bread (Commercial), Egg Beaters Egg Beaters - Original, Olive Oil, Coffee with Cream, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Harrisburg Dairies 2% Milk, Chicken Noodle Soup (Home Recipe), Egg. Dinner: Chobani Strawberry Banana on The Bottom, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Mozzarella Cheese. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Gardein Beefless Slider, Great Value Raisins. more...

2104 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...