Weigh In record (no journal entry) for 16 April 2010
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197.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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1756 kcal
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Fat: 58.92g | Prot: 106.03g | Carb: 571.06g.
Breakfast: Banana, coffee. Lunch: coffee. Dinner: Italian Bread, Garlic & Butter Green Beans, Roasted Red Potatoes, Linda's Healthified Chicken Cordon Bleu. Snacks/Other: Cheesecake. more...
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steady weight
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wtsimmons64's weight history
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