Weigh In record (no journal entry) for 07 July 2012
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274.2 lb
Lost so far: 82.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1827 kcal
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Fat: 44.55g | Prot: 80.64g | Carb: 259.44g.
Breakfast: Peanut Butter Creme, Sugar Free French Vanilla, Dulce de Leche Cheerios, Light Nonfat Yogurt - Strawberry. Lunch: Corn On The Cob with Butter, Ravioli Florentine Marinara. Dinner: Green Snap Beans, World table tomato basil, Crisp n' Light 7 Grain Crackerbread, Steamfresh Broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Crisp n' Light 7 Grain Crackerbread, World table tomato basil, Light Garlic & Herb Cheese Wedges, Yellow Popping Corn, Peanut Butter Creme, Lean Gourmet Buffalo-Style Chicken Snackers. more...
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gaining 1.3 lb a week
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