MelissaLovesCandy's Journal, 07 July 2012

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Weigh In record (no journal entry) for 07 July 2012

220.0 lb Lost so far: 4.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:

1180 kcal

Fat: 43.75g | Prot: 43.00g | Carb: 154.50g. Breakfast: Triple Berry Muffin Mix - Simply Add Water, Triple Berry Muffin Mix - Simply Add Water. Dinner: Pork Tamale. more...

3688 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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MelissaLovesCandy's Journal, 07 July 2012

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