Weigh In record (no journal entry) for 01 May 2018
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282.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2018:
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2464 kcal
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Fat: 100.60g | Prot: 66.70g | Carb: 313.10g.
Breakfast: McDonald's Hash Brown, McDonald's Latte (Medium), By Sainsbury's Plain Flatbread, Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice. Lunch: Maryland Choc Chip Cookies. Dinner: Asda Red Seedless Grapes, Goodfella's Takeaway Pepperoni Pizza, Ben Shaws Bitter Shandy, Coca-Cola Coca-Cola Zero (Can). more...
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3620 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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gaining 1.1 lb a week
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