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Jeff-40
Journal
16 Apr 10
Jeff-40's Journal, 16 April 2010
Jeff-40's Profile
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Weigh In record (no journal entry) for 16 April 2010
205.0 lb
Lost so far:
31.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2010:
900 kcal
Fat: 44.00g | Prot: 32.00g | Carb: 102.00g.
Lunch:
6" Subway Seafood Sensation (with Cheese).
more...
3261 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 0.9 lb a week
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