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運動完，可以吃火鍋嗎？如果不喝湯，只吃肉跟菜，熱量會破500以上？
Diet Calendar Entries for 30 April 2018:
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754 kcal
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Fat: 28.29g | Prot: 47.68g | Carb: 80.00g.
Breakfast: 蛋餅, 四海 無糖豆漿. Lunch: 玉米片, 花椰菜, 蒸蛋. Snacks/Other: 香蕉. more...
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