kendee's Journal, 30 April 2018

I’m thinking of leaving Fat Secret. Every time, and I mean every time, I try to do something I get either a system timed out message or an unexpected error occurred. Unless they can get that sorted I’m off.

Diet Calendar Entries for 30 April 2018:
630 kcal Fat: 16.38g | Prot: 67.86g | Carb: 43.44g.   Breakfast: Poached Egg, Macaulay’S Skinny Lorne Sausage, Tetley Tea with Semi-Skimmed Milk, Asda Mild Baby Spinach. Lunch: Chicken Broth, Bouillon or Consomme, Tesco Little Gem Lettuce. Dinner: Cheese Sauce (From Recipe) , Birds Eye Field Fresh Petit Pois, Potatoes (Flesh, with Salt, Boiled) , Smoked Haddock (Fish) . Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Brooklea Cholesterol Yogurt Drink. more...
2685 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 20 minutes, Cooking - 35 minutes, Gym - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Stairs (Climbing Stairs) - 15 minutes. more...

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30 Apr 18 by member: Trico1

     
 

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