shubhika's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
154.0 lb Lost so far: 69.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
680 kcal Fat: 6.85g | Prot: 16.55g | Carb: 138.28g.   Breakfast: starbucks light. Lunch: Sushi. Snacks/Other: cupcake. more...
losing 0.5 lb a week

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