Weigh In record (no journal entry) for 29 April 2018
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273.4 lb
Lost so far: 57.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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2037 kcal
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Fat: 92.41g | Prot: 126.50g | Carb: 178.36g.
Breakfast: Dr. Oetker Gelatina Diet Morango, Smirnoff Ice, Cheetos Onda Requeijão, Italac Leite Condensado, Banana Prata, Abacaxi, Ovo Mexido, Sadia Mussarela. Lunch: Caldo Verde, Friboi Jerked Beef, Frimesa Bisteca Suina, Batata Doce. Dinner: Friboi Jerked Beef, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranja Pêra, Hershey's Chocolate Ao Leite, Abacaxi. more...
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losing 1.5 lb a week
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