Weigh In record (no journal entry) for 16 April 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2010:
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1730 kcal
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Fat: 16.81g | Prot: 104.21g | Carb: 297.81g.
Breakfast: Fat Free Milk Kirkland Signature, Protein, Brown Sugar, Old Fashioned Oats. Lunch: Oregon, Sweet Baby Ray's, Fat Free Ranch, Whole Wheat Bread, Perdue Chicken, Shredded Lettuce. Dinner: Frozen Yogurt. Snacks/Other: Yoplait Light Fat Free Key Lime Pie, Fruit Naturals Red Grapefruit, Carrots, sugar free werthers, Orange. more...
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3107 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.4 lb a week
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