daisychain63's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
239.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2012:
1169 kcal Fat: 48.81g | Prot: 55.94g | Carb: 135.20g.   Breakfast: Shake 'n Pour Buttermilk Pancake Mix. Lunch: kitchen cooked potato chips, 80 Calories & Delightful Wheat Hamburger Buns, 2% Reduced Fat Deluxe American Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Corn On The Cob with Butter, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Golden Fudge Cremes. more...
3379 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Shopping - 45 minutes, Housework - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daisychain63's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.