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11,7 %
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181.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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3209 kcal
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Fat: 149.18g | Prot: 216.69g | Carb: 239.02g.
Lunch: Sonnenblumenöl, Ketchup, Kunella Feinkost Leinöl, Metro Rinder-Tatar, Hela Curry Gewürz Ketchup Delikat, Ketchup, Las Cuarenta Pfannengemüse Mexikanische Art, TiP Suppengemüse, Aldi Putenbrustfilet, Gekochtes Ei, TiP Französischer Weichkäse. Dinner: Barilla Vollkorn Pennette Rigate. Snacks/Other: Haribo Wine Gums. more...
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2921 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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