Weigh In record (no journal entry) for 08 May 2012
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211.6 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1473 kcal
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Fat: 73.79g | Prot: 119.30g | Carb: 81.03g.
Breakfast: Mango, Filmjölk, Kaffe, Cantaloupemelon. Lunch: Turkisk Youghurt Eko, Kycklingbröst (Grillat, Kokt), Pizzasallad, Blandad Sallad. Dinner: Sparris, Lax, Crème Fraiche, Bulgur (Kokt). more...
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2363 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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