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Oh man .... :(
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111.3 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1443 kcal
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Fat: 55.45g | Prot: 35.99g | Carb: 194.87g.
Breakfast: Orangen, Chivers Lemon Curd, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Blumenbrot Zwiebelschnitten , Igor Gorgonzola Dolce, Mestemacher Westfälischer Pumpernickel. Lunch: Bonduelle Baby-Karotten, Arla Skyr Aprikose-Sanddornbeere. Dinner: Blaubeeren, Blaubeeren, Made With Luve Lupinen Joghurt-Alternative Mango. Snacks/Other: Alnatura Zartbitterschokolade, Innocent Coconut Water. more...
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losing 3.1 lb a week
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 Comments
Lass dich nicht unterkriegen!
Die letzten Male ging es doch schon aufwärts!
28 Apr 18 by member: Jac-Jim
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28 Apr 18 by member: annemiek rembil
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