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Çovdarlı pankek 🥞
Diet Calendar Entries for 28 April 2018:
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1529 kcal
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Fat: 63.19g | Prot: 59.88g | Carb: 181.96g.
Breakfast: Rye crepe, Honey, Tea (Brewed), Banana. Lunch: Vegetable sauté, Cucumber, Tomatoes, Baker Çovdar Çörəyi, Saba Ayran. Dinner: Radish, Cucumber, Baker Çovdar Çörəyi, Beef. Snacks/Other: Date, Green Tea, Doctor Grain Хлебцы Ржаные, Dried Prune, Hazelnuts Filberts, Доктор Грейн Рисовые Хлебцы, Date, Tea (Brewed), Roasted Salted Peanuts. more...
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173 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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