Weigh In record (no journal entry) for 27 April 2018
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189.6 lb
Lost so far: 35.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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269 kcal
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Fat: 21.65g | Prot: 16.94g | Carb: 1.52g.
Breakfast: Pepper Jack Cheese, Salami. more...
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losing 18.2 lb a week
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Ronanlime's weight history
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